Celeb Diets Assessed – What Works and What Doesn’t
Celebs know about diets…. not? Well, no. They don’t necessarily. They are under extreme and constant pressure to look perfect and they will go to extremes to achieve their goals. After all, it’s often...
View ArticleWhy am I so tired after lunch?
If this is a question that has been bugging you, I have good news for you. I know how you can avoid the mid afternoon energy dip permanently. There are a number of reasons why you will feel sluggish...
View ArticleTired? Here’s how to lift-off the tiredness and open yourself up to boundless...
How many times a day do you (or someone you know) say “I am SO TIRED!”? You will notice that it is more common after meals, particularly breakfast and lunch. In comes the coffee and the energy drinks...
View Article*Calorie Shock*: Reading this post will revolutionize the way you think about...
We all have friends who have been on the yo-yo dieting rollercoaster. Heck, some of us have been there too. Every time we start a new celebrity inspired fad diet, we are full of optimism and a brief...
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